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How To Overcome Negative Mental Chatter & Crush Your Business Day   This morning, I woke up feeling a little tired. The reason being that I was up for about 2 hours last night due to the baby moving! I'm in the third trimester of my pregnancy and once in a...

Are there daily habits we can implement to grow our self-confidence? The answer in my opinion is a resounding YES!   There are three habits that I've personally found have really helped me build my confidence! I hope they inspire you to adopt them or come up with...

Why is it that we put off business habits that we KNOW would help us make more money? Why do we procrastinate or avoid them?   From working with business owners for the last 6 years, I've heard time and time again how much entrepreneurs put things off. For...

How can I grow my confidence? I remember being absolutely terrified of driving.   I remember having random visions come through of what might happen on the road. What if I knock over a cyclist on a turn? What if I don't stop in time for a red light and crash into...

That feeling of frustration when you're so far from your business goal.   If I backtrack 5 or 6 years ago, I can still recall feeling so incredibly frustrated with myself.  I felt like I'd been taking SO much action and yet my business results were far from what...

The fear of selling is real and it can massively slow down your revenue in business! Here are 5 steps you can take right now to overcome the discomfort you have around promoting your offers.   Sometimes just the idea of selling makes you want to crawl into a ball...

Your mind is going to tell you that you're not good enough in some way, shape or form. How you respond is where your power comes in!   When your mind expects perfection from you, it can lead to loads of procrastination. Instead of sending that email to your list,...

3 Key Habits To Crush Your Business Results!   If I rewind to 6 years ago when I first started my business, I wish I would have known what I'm about to share in this blog around consistently sticking to 3 key habits!  It would have been an absolute game changer...

Perfectionism - how to overcome it! There's this trap we can all fall into as business owners. This idea that the next thing we do HAS to be perfect. It could that your mind has convinced you that your next piece of jewlerry that you sell on Etsy has to be perfect. Or...

Procrastination - the biggest destroyer of dreams!   I've been thinking a lot about you and how badly I want you to be going after your dreams. Not kind of.  But really truly going after them - like you mean it!! Unfortunately I know (from working with business owners...

As a business owner, it's SO easy to get stuck up in your head. It's easy to avoid getting into action and putting things off for hours, if not days!   Why? Well, as a business owner, especially as a solo-entrepreneur, you're covering SO many positions. For...

As a business owner, how do you overcome fear? How do you deal with the nerves, the anxiety, and that pit in your stomach?  That's exactly what I'm going to cover in this blog. By the way, experiencing fear in business is completely normal. Often, growing your...

Are you ALL IN?   There's a big difference between being ALL IN on your business dreams and being half in, half out!  Personally, I've experienced being both in my business at different stages of my journey. The first year in business, I was half-in, half-out....

I'm guessing that - like me - you're eager to grow your business results.   Deep down, you probably know you could be accelerating your progress. As a driven and ambitious go-getter, you're keen to make things happen! Ideally, quickly too!   Well, there is a...

Last week Tuesday, I remember feeling completely unmotivated.   I have my suspicions as to why I felt this way.   Basically, Nathan and I had just come back from a four and a half day mini getaway in Bright (Victoria). In the past, I've found that the first...